Men’s expert and facilitator Mikey Ellis joins The Re-Connection Revolution to explore what it truly means to be a connected man, and why mastering the skill of learning nervous system regulation is the key to fostering healthier relationship dynamics. Plus, we unravel the impact of a patriarchal system that affects us ALL. In this episode Mikey vulnerably shares his own experiences, highlighting the responsibility we all share in both deconstructing and reconstructing a more equitable system, as well as the very real struggle a lot of men face when it comes to shame.

If you’re curious about the inner workings of the men in your life and want to be part of a transformative conversation that encourages some difficult self-reflection while challenging the status quo, this episode is a must-listen.